Author: Hamza Gujjar

Hamza Gujjar is a highly regarded Certified Life Coach and the pioneering Founder of Luminary Voice, an initiative dedicated to illuminating paths to self-discovery and lasting empowerment.Through Luminary Voice, he translates complex personal growth concepts into actionable strategies, helping individuals overcome limiting beliefs, achieve ambitious goals, and cultivate a life aligned with their deepest values.

A journal with a pen on a desk surrounded by calming green plants.

Find Calm and Clarity with Journaling Prompts For Anxiety

In today’s fast-paced world, anxiety has become a common struggle, often leaving people feeling overwhelmed, stuck, and searching for relief.

A mother and daughter sitting together, having a supportive conversation.

The Role of Mother-Daughter Relationships In Calming Anxiety

When it comes to anxiety, the mother-daughter relationship can serve as a powerful tool for healing. Anxiety disorders, which affect

People displaying proactive, assertive, and empathetic behaviors in different social and work settings.

Understanding Real-Life Behavior Examples

Behavior governs everything we do, every day. In a work setting, at home, or even during social gatherings, the patterns

People connecting and showing acts of love and kindness.

Why Spread Love Matters More Than Ever And How To Do

Love is a concept that has inspired art, literature, and countless human efforts throughout history. While often discussed in terms

Person embracing detachment with love for emotional well-being

Detaching with Love is the Path to Healthier Relationships

In a world where relationships—romantic, familial, or friendship-based—define much of our happiness, the concept of “detaching with love” can feel

Person overcoming narcissistic mother abuse, reclaiming identity

Recover Your Personality from Narcissistic Mother Abuse

If you grew up with a narcissistic mother, your reality may have often felt like a maze of mixed messages,

Illustration of impulsive vs compulsive actions with management tips

Key Differences Between Impulsive vs Compulsive Behaviors

In a world full of choices and temptations, impulsive and compulsive behaviors shape a lot of what we do—even if

Motivational Interviewing Stages of Change diagram

Understanding Motivational Interviewing Stages of Change

Motivation is often misunderstood as an internal force that either exists or doesn’t. But for anyone who’s worked in counseling,

Person visualizing freedom from overthinking and mental stress.

How To Stop Overthinking and Bring Clarity in Thoughts

Overthinking is a mental loop that traps us, turning thoughts into stress, and stretching simple decisions into hours of worry.

Two people connected by light representing a soul connection.

The Science, Signs, and Power of True Soul Connection

When we talk about “soul connection,” many people think of deep relationships, but it’s much more than just romance or